Every Monday – Pilates Classes

DO YOU WANT TO FEEL TRIM, TONED,
LENGTHENED & STRENGTHENED ??

Come and join our friendly
Beginners & Improvers Pilates and/or Keep Fit Classes

From Monday 4th September 2017

9am Ley Hill Memorial Hall, Ley Hill, Bucks
11am White Hill Centre, White Hill, Chesham

From Wednesday, 6th September 2017

10am Flaunden Village Hall, Flaunden, Herts

PILATES WORKS FROM THE INSIDE OUT TO STRENGTHEN YOUR CORE/CENTRE AND MOBILISE YOUR SPINE.  SUITABLE FOR MEN AND WOMEN OF ALL AGES AND ABILITIES.

From Thursday 7th September 2017

Keep Fit for the Over 50’s
2pm White Hill Centre, White Hill, Chesham

From Friday 15th September 2017

Keep It Moving!:  Strength & Conditioning Class for Older Adults
12.45pm Chesham Town Hall, Chesham

£5.00 Pay-As-You-Go

Call or e-mail Trish Baptist for more information or to reserve your place

tbaptist@btinternet.com/01494 771055/07758 382528